- It is recommended that you take it continually for at least 3 months. In the case of having high cholesterol for a long time, it is recommended to continue until your blood cholesterol test results are satisfactory.
- This must be taken along with behavioural adjustments, such as not eating high cholesterol foods and exercising regularly.
- 1 capsule daily after breakfast.
- 1 bottle contains 30 tablets, a 1 month dosage.
- Hilestto can be taken with fat loss pills.
- 1 capsule daily after breakfast.
- 1 bottle contains 30 tablets, a 1 month dosage.
1. Decaffeinated green tea extract
*Reduces LDL cholesterol and triglycerides, according to the research.
2. Lecithin
*Lecithin decreases LDL Cholesterol and may also increase HDL Cholesterol, according to the research.
3. Tocotrienols
*Reduces cholesterol and can also act against the proliferation of cancer cells, thus preventing the possibility of ischemic heart disease, Alzheimer’s disease, and reduces the chance of fatty liver disease, according to the research.
*References
- Decaffeinated green tea extract https://nutritionj.biomedcentral.com/articles/10.1186/s12937–020–00557–5
- Lecithin https://www.webmd.com/diet/health–benefits–lecithin#1
- Tocotrienol https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-018-0244-4
- Not to be taken by children and pregnant women.
- 1. Diet
- Eat all 5 main food groups.
- Avoid eating fried foods or stir–fried foods that contain oil. Eat boiled or steamed food that do not contain oil.
- If cooking oil is used, it is best to use vegetable oils that are high in unsaturated fats, such as soybean oil, sunflower oil, olive oil, corn oil, rice bran oil, or safflower oil. Palm oil and coconut oil should be avoided, as they can increase LDL, which can cause an atherosclerosis.
- Avoid high–fat foods, such as fatty meats and skin. If eating, first remove all fat, skin, and offal. Foods that should be avoided or eaten infrequently include seafood, such as shrimp, crab, squid, egg yolk, sausages, Vietnamese sausage, and Chinese sausage.
- Foods that can be eaten regularly are lean meats, skinless meats, egg whites, fish, nuts, and grains.
- Fruits and vegetables should be eaten at every meal, as they reduce the absorption of fat from other foods into the body. This increases the fibre in the intestines, thus reducing constipation.
- 2. If overweight, how to lose weight.
- 3. Regular exercise or aerobics, such as brisk walking, jogging, swimming and physical exercise. Do this at least 3 times a week for 30–45 minutes. Elderly people with underlying medical problems should consult a doctor first to determine how much exercise they can expend and what kind of exercises would be appropriate.
- 4. Stop smoking, because it worsens thrombosis.
- 5. Try not to stay still, sit still, stand still, or lying in the same position for long periods of time.
- 6. Reduce stress.
- 7. If diet, exercise, and behavioural changes still don’t work, your doctor may prescribe a variety of anti–obesity medication. The doctor will determine, from the nature of the fat content, what the patient should take, if any, in terms of medication.
- 8. Check for hyperlipidemia at regular intervals by appointment.
Thanks for the Information, from:
https://www.si.mahidol.ac.th/project/geriatrics/knowledge_article/knowledge_healthy_6_004.html

After an annual health check, many people often find that their cholesterol level is higher than the accepted standard.
Normal total cholesterol should be less than 200 mg/dl. When cholesterol levels exceed the body’s needs, this can lead to hypercholesterolemia,
which is a risk factor for many diseases, including:
- Ischemic Stroke
- Cerebral Ischemia
- Paresis
- Paralysis
- Ischemic Heart Disease
- Atherosclerosis
In addition to behavioural changes and exercise as recommended by your doctor:
- We recommend Hilestto.
- 1 bottle contains 30 tablets, a1 month dosage.
- FDA No. 10–1–26958–5–0255
- Dosage: 1 capsule daily after breakfast.
Caution:
Not to be taken by children and pregnant women. People with underlying medical conditions should consult a doctor first.
Key Ingredients
1. Decaffeinated green tea extract
*Reduces LDL cholesterol and triglycerides, according to the research.
2.Lecithin
*Lecithin decreases LDL Cholesterol and may also increase HDL Cholesterol, according to the research.
3.Tocotrienols
*Reduces cholesterol and can also act against the proliferation of cancer cells, thus preventing the possibility of ischemic heart disease, Alzheimer’s disease, and reduces the chance of fatty liver disease, according to the research.
*Reference
1. Green Tea Extract Decaffeinated https://nutritionj.biomedcentral.com/articles/10.1186/s12937-020-00557-5
2. Lecithin https://www.webmd.com/diet/health-benefits-lecithin#1
3. Tocotrienol https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-018-0244-4
Cholesterol is a type of fat found in the walls of all our cells and is a component of bile. Cholesterol is obtained by our bodies from food that is ingested from the outside, especially animal products that are high in saturated fatty acids, but our liver is also able to synthesize cholesterol on its own. Therefore, cholesterol that is eaten in excess becomes an excess in the body.
Cholesterol is divided into 2 types:
- LDL Cholesterol is dangerous because it sticks to artery walls, which impairs their flexibility and causes atherosclerosis.
- HDL Cholesterol is beneficial because it prevents the adhesion of LDL to the artery walls and helps to prevent atherosclerosis.
Risk factors for ischemic heart disease
- Modifiable risk factors include high blood pressure, diabetes, smoking, obesity, lack of exercise, and dyslipidemia.
- Non–modifiable risk factors include men over 45 and women over 55 with a family history of premature coronary artery disease.
Do people with hypercholesterolemia have symptoms?
People with high blood cholesterol have no symptoms other than complications such as chest pain, calf pain when walking, or paresis/paralysis, which caused by atherosclerosis.
Who is at risk for hypercholesterolemia?
People who habitually eat a high fat diet, don’t eat fruits and vegetables, lack of exercise, have a family history of hypercholesterolemia, and are of an older age.
How do we know the level of cholesterol in the body?
We can measure the level of lipids, including cholesterol, by means of a blood test that separates the types of cholesterol and triglyceride levels. Those undergoing an examination should refrain from food and beverages (except water) for at least 12 hours and should refrain from alcohol for 72 hours before being tested.
Normal total cholesterol should be less than 200 mg/dl.
* LDL Cholesterol:
– For those with heart disease or diabetes, LDL levels should be less than 100 mg/dl (those at high–risk, it should be less than 70 mg/dl*).
– For those with heart disease and diabetes but with 2 or more ischemic heart disease risk factors**, LDL levels should be less than 130 mg/dl.
– For those with heart disease and diabetes but with less than 2 ischemic heart disease risk factors**, LDL levels should be less than 160 mg/dl and triglycerides should be less than 150 mg/dl.
* HDL Cholesterol should be greater than 40 mg/dl
*High–risk patients include those who have recently developed acute myocardial infarction, people with heart disease and diabetes, people whose risk factors cannot be controlled or have severe risk factors, and people with Metabolic Syndrome (obesity + high triglycerides + low HDL).